AMFM (A Mission for Michael) – Washington

AMFM’s evidence-based, compassionate approach addresses the root causes of mental health concerns, complemented by medication when necessary. Licensed practitioners use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and more. Uniquely, they offer transcranial magnetic stimulation (TMS). Clients receive a weekly individual session with a psychiatric provider and twice weekly individual therapy sessions with a counselor. AMFM incorporates mindfulness practices throughout their program to enhance the evidence-based treatments effectiveness. Clients engage in life skills training and psychoeducation.

In Seattle, AMFM’s day treatment center offers a serene, home-like environment. Embracing a holistic approach to recovery, the center provides a diverse array of therapeutic modalities, including somatic experiencing, psychodrama, art therapy, yoga, music therapy, equine therapy, and expressive arts therapy. Following day treatment, AMFM extends comprehensive aftercare services, including group therapy, family follow-up counseling, professional re-entry support, and engaging alumni events, ensuring a supportive continuum of care.

The AMFM comprehensive care model blends individual therapy with a broader range of services. Personalized therapy is just one aspect of treatment, and it works hand in hand with group therapy and medication management. 1:1 therapy allows clients to work on personal challenges and goals, while group settings allow them to benefit from the shared experiences and broader perspectives. Holistic therapies such as yoga and psychodrama complement evidence-based treatments. Medication management, when needed, is carefully coordinated with therapeutic goals.